Here you will find posts about my life and personal experiences across the spectrum, with a large focus on my spirituality and my journey to consciousness and inner peace.


Here, I write on issues that affect us around the world focussing on solutions and raising global consciousness. I also explore social and cultural issues of interest to me, which I believe need to be spoken about openly in order for change to come.


I believe life is an ever-changing journey of growth and self-betterment. Here you will find posts and reviews on things I love or have really enjoyed, posts on and interviews with people that inspire me to become better, as well as things I have come across that have opened my eyes even further or encouraged me to ask questions.


As well as being a passionate writer and journalist, I am also a passionate artist. It is one of the places where I feel the most peace. Expect to find posts here on the stories behind my own artistic creations as well as reviews on the products I use to create my work.


Writing has always been a major release for me. Poetry, prose, short stories and more – here you will find words that I feel flow through me from somewhere beyond me.


Living in a Fake Reality

  I’m in a weird place right now, but that’s to be expected I guess. Myself and the other three members of my little family are still battling the flu (this whole Christmas period has been a huge blur, including my birthday 😣); we’re currently feeling the after...

Turning 31 in 24 Hours

  In just over 24 hours, I’ll be turning 31. And I’m sitting here alone, with a Bollywood movie on in the background, Christmas tree lights twinkling away in the corner, full of a newly acquired cold, while my two children and husband sleep in their beds.While...

A Resignation, Synchronicities & Lessons Learnt

    Some days I feel like I’m in a dream, watching myself going through the motions of each day, knowing that even though I am in this world, I am not of it; I’m just passing through and soon enough, I will be returning elsewhere. Other days, I feel ensnared by the...

But Do I Really Love Myself?

    It’s been a really heavy few days. Which is the greatest paradox, because the last week has really been incredible for me career and work-wise. Yet, I don’t know whether it’s the crazy shit that’s going on with the planets at the moment, Mercury still...

To the Person Feeling Lost this Ramadan

    It was the summer of 2010, and Ramadan had just arrived. After the shenanigans of my brother’s wedding and everything that comes with that just a couple of weeks prior to the holy month, we now had a new sister-in-law in the house and that first suhoor...

Back Pain, ChristChurch & Making Sense of it All

    “Morning! How are you?” I asked, my voice groggy with sleep and pain. “Urm, I’m good, just so saddened and shocked to hear the news from New Zealand, this morning…” “I haven’t seen the news yet,” I cut in, trying to speak quickly through the pain eating...

What Do You Do When Your Best Friend Breaks Your Heart? | Part Two

    Let's continue... If you haven't read Part One of this story yet, you can do so here. The Holiday In early May 2011, a few weeks before my Uncle passed on, my old best friend and I had booked our first holiday away together, flying early June. To say...

What Do You Do When Your Best Friend Breaks Your Heart? | Part One

      They don’t write songs about this kind of stuff – I don’t think they really write much about this kind of stuff, to be honest. But it happens; and the pain that is left behind is so open, so exposing, so raw and so real that you’d think people...

What Even is Success?

    Turning 30 & A Midi-Life Crisis So it’s official - I am now in the dirty thirties! I’m not gonna lie to you, I did kind of make the build up to the big day slightly more dramatic in my head than turning 30 actually was, but since turning 30 is the...

Gut Punches & Keeping Faith

I read the words in the business email I’d received earlier that morning, and although I knew it was coming, it still felt like someone had taken a giant, iron fist and punched me right in the gut. This has happened before and I’ve definitely been there...

─  WELCOME TO MY world  ─

Not Just the ‘Mehndi-Waali’

There is a problem in South Asian communities – even among South Asians born and brought up in western 21st century Britain. That problem is one of superiority and one that as a professional henna artist I have experienced first hand one too many times.   Back in...

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Grenfell: One Year On

Every time I think about what happened on that awful night one year ago in one of the richest cities in the world, my stomach turns and my heart skips a beat. I am well aware that truly horrible things happen all around the world on a daily basis, but there is...

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The Windrush Scandal is No Accident

As a child of a working-class immigrant family who arrived in the UK from Pakistan in the 1970’s, up until the point that I moved to Mauritius I never felt that I didn’t belong. Although I do remember hearing racist terms and jokes being thrown around the playground...

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In Conversation With… Mademoiselle Nomad

I love coming across inspiring people living conscious, mindful lives which is why upon crossing paths with Béa Chan who runs the slow-travel and slow-living blog Mademoiselle Nomad, I knew I had to meet her for an interview. After quickly establishing a friendship in...

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Stephon Clark: When Will Black Lives Matter?

  How many times do we have to scream that black lives matter before the world begins to listen? It is way too often that I see the news of another black man having been shot dead at the hands of white police officers in America and quite frankly, I am sick of...

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My Hypnobirthing Experience

I’ve been planning to write about my hypnobirthing experience for a while now (my daughter is now 15 months old after all!) but it just hasn’t happened – sorry about that! A couple of weeks ago, I read the Unmumsy Mum’s account of her hypnobirthing experience with...

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“Be who you truly are” | Art & Words

It sounds so simple doesn't it? "Be who you truly are". But being who you truly are - although the answer to life's most persistently asked questions - is quite possibly one of the most difficult things to do. It means unlearning and unconditioning yourself from every...

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Hi, I’m Sabah – a 30-year-old British Asian writer, artist and journalist, who believes deeply in the saying

“be the change you wish to see in the world”.

This conscious blog is my personal little corner of the Internet in which I share my journey of self-discovery, spirituality and consciousness through exploring the universe that lies both outside and within us all.

I write about my own life and experiences, social problems and global issues as well as things that make life more beautiful for me – such as art, music and so much more.

So basically, this is me and my varied blog – striving every single day to become the change that I wish to see to help make our world a brighter, happier and safer place for us all. Join me?


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